Thursday, August 15, 2013

Quick, healthy, clean wrap

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Brown rice tortilla Garlic olio Sliced cherry tomatoes Spinach Baked chicken Super quick & yummy goodness!
Wednesday, August 14, 2013

Quinoa Lasagna

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This is amazing! So many flavors! On a side note: I choose to use all organic & natural ingredients & minimally processed which I th...
Wednesday, July 3, 2013

Survival 101: Don't leave home with out this

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If I was to imagine a day without one thing I.couldn't do without (besides water, air, & food) I would for sure place the e+shot on ...
Tuesday, July 2, 2013

Simple, quick, super delicious!

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Free range chicken tenders (antibiotic free)    -seasoned with pepper & lawrys seasoned salt    - add 1/2 c h2o to skillet    - cook ...
Tuesday, June 11, 2013

Oh my goodness! More.yummy goodness!

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First, I need to thank.Lori Lober for this excellent book! So many great recipes! I for sure can't wait to make the gf tortilla wraps! ...

Protein Bars, I can hardly wait!

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1 stick organic butter 2 tbsp organic Brown sugar 2 tablespoons agave nectar or honey 2 beaten eggs, 2.5 c millet flakes 1/2 c raisins ...
Sunday, June 9, 2013

Finally, a yummy Allergen free shake!

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I am so excited about this! I have so many friends with food allergies that don't get to enjoy the gluten free shakes that I love and en...

Quinoa salad! Yum!

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Such an amazing salad, loaded with protein & veggies! I make it on my.own but this particular one is from the Start Restaurant in Dallas...
Wednesday, June 5, 2013

Perfectly balanced, perfectly yummy

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Grilled broccoli sauteed in coconut oil, quinoa salad, & lean/clean hamburger meat. Great hit tonight! Even the puppy got.some veggies! ...
Monday, April 15, 2013

No time to cook dinner? Try this Quick & Yummy meal!

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1 lbs boneless skinless chicken breasts 1 - 24oz container of spaghetti sauce 1 - package of Ricotta Cheese Place chicken in the bottom ...