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Wednesday, July 3, 2013

Survival 101: Don't leave home with out this

If I was to imagine a day without one thing I.couldn't do without (besides water, air, & food) I would for sure place the e+shot on the top of my list. I survive my night shift with this product, I am already a high energy person, but this naturally intensifies that energy without jitters or a crash. My endurance through workouts is so much better than its ever been! The best part is that its gluten free & actually good for you. It has the same amount of caffeine as one cup of coffee. Feeling like I'm on top of the world today so I had to.share! To research ingredients & more information you can go to this page & search under products. Enjoy!

Facebook.com/sarahrhew

Tuesday, July 2, 2013

Simple, quick, super delicious!

Free range chicken tenders (antibiotic free)
   -seasoned with pepper & lawrys seasoned salt
   - add 1/2 c h2o to skillet
   - cook over heat, continuously turning until cooked completely

Organic broccoli, cauliflower, carrots
    - 1 c organic coconut oil melted
    - add veggies & mix until cooked.completely