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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Tuesday, July 2, 2013

Simple, quick, super delicious!

Free range chicken tenders (antibiotic free)
   -seasoned with pepper & lawrys seasoned salt
   - add 1/2 c h2o to skillet
   - cook over heat, continuously turning until cooked completely

Organic broccoli, cauliflower, carrots
    - 1 c organic coconut oil melted
    - add veggies & mix until cooked.completely

Tuesday, June 11, 2013

Oh my goodness! More.yummy goodness!

First, I need to thank.Lori Lober for this excellent book! So many great recipes! I for sure can't wait to make the gf tortilla wraps!
2.5 tsp yeast
1 3/4 c lukewarm water
2 tbsp sunflower oil
3 1/4 c gf flour
1.5 tsp xanthan gum
2 tbsp cilantro
1/2 tsp crushed red pepper
Salt & pepper
Mix yeast, water, oil & let stand x 20 min
Sift gf flour, xanthan gum, add yeast mixture with cilantro & red pepper. Mix and form sticky dough
Invert onto gf floured surface and knead, divide into 8-10 small balls
Cut out 8in circle parchment paper, roll out each ball under it (the thinner the better)
Place a nonstick skillet in medium heat, add tortillas one at a time with parchment underneath & cook 2-3 minutes. Flip, repeat
Serve hot or cold with favorite fillings.