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Tuesday, June 11, 2013

Protein Bars, I can hardly wait!

1 stick organic butter
2 tbsp organic Brown sugar
2 tablespoons agave nectar or honey
2 beaten eggs,
2.5 c millet flakes
1/2 c raisins
1/3 c quinoa
1/2 c golden raisins
2 tbsp pumpkin seeds
2.5 tbsp sesame seeds
3 tbsp chopped walnuts
1/2 c dry coconut

Preheat oven to 350
Grease 10x7 pan
Beat together sugar, butter, syrup until creamy
Add all.remaining ingredients & stir till combined
Place batter.in pan & flatten with spatula
Bake for 30-35 minutes, until golden Brown
When cool, invert onto flat surface & cut into 12 bars.
Store in airtight container x one week

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